August 5, 2020

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Basic Dental Hygiene Prevents Larger, More Expensive Health Problems

Since we were children, we have heard a lot about the value of practicing”great dental hygiene”, but it is often assumed that we know what that means. Unfortunately, we usually assume that we know exactly what the outcomes of such a normal practice will be… .but we are mistaken.

Many of us only go so far as to consider the condition of our teeth, however, and our personal look. We may also give some consideration to the fact that if we took care of our teeth, we’d have fewer visits to the dentist.

We know at some level we would not require such drastic dental procedures like fillings, extractions, and root canals. We understand, at least to a point, that we would possibly look and feel much better… .not to say experience less pain… .were our dental hygiene habits a little better. We can grasp that the true expense of after-the-fact dental processes will be much greater than the price associated with keeping our gums and teeth healthy on a day-to-day basis.

However, most of us never set the entire bundle together and realize that the total effect that neglecting basic dental hygiene may have on us. Not only can our pockets and jaws be affected, but time can also be taken from our activities because we perform our required dental hygiene, or as we visit the dentist later to fix. Worse, we will probably experience unnecessary pain, ill-health, and perhaps premature death, or debilitating conditions, as a result of not doing the few easy and relatively inexpensive actions which would look after the problem before it has an opportunity to happen.


Obviously, for the majority of us, poor dental hygiene leads to cavities (dental caries). Cavities are holes in the teeth that will need to be filled by a dental practitioner. From a cost point of view, filling a pit can cost anywhere from $100 on up. Some conditions and alternatives can cost as much as $1,000 or more.

Some teeth will be in very poor shape but may be saved by way of a root canal. The expense of a root canal can be in the thousands of dollars, and in the high hundreds. Will need to be removed. A ballpark price for tooth extraction is between $75 and $150, but specific situations and complications could run that price of course.

Not only is there the cash cost of these dental processes to think about, but there’ll usually be pain related to the condition as well. Many of these scenarios could be prevented through basic dental hygiene measures, thus saving money and discomfort. These situations may impact someone’s appearance, thus negatively affecting their particular self-image and self-esteem. If a person has been neglecting the care of their teeth, gums, and mouth, then several teeth might be affected, producing, even more, price in terms of money and lowered self-esteem.


For some time, dental health care providers are aware that diseases and conditions of the mouth, teeth, and gums could bring about some other health issues. Recent studies have not confirmed this knowledge but broadened it well. Without going into detail, suffice it to state that bad dental hygiene has been linked to many diseases and painful conditions like diabetes, heart disease, stroke, and even cancer.

A life full of disease and pain and all the kinds of costs connected with this can be the result of neglecting to take a couple easy, and relatively cheap, steps towards healthy gum and mouth.


Regular Brushing and Flossing – One of the first steps somebody can take on the path to appropriate dental hygiene is very simple to brush their teeth at least twice a day and also to floss once a day. It could be to squeeze it in somewhere daily, Although some recommend it to brush in the morning and before bed. Flossing removes the plaque that builds up around teeth. The plaque will eventually lead to tooth decay, and removing it is a step in the prevention of teeth which will have been saved by a root canal or to be extracted or cavities which will have to be filled.

Use a Toothpaste Containing Fluoride – Such toothpaste will help prevent the development of plaque while strengthening the tooth enamel of the tooth itself. Mouthwashes with fluoride and plaque-preventing ingredients may help.

Avoid Sugar – This tip could be contained in fantastic many articles. Not only does sugar help promote the development of plaque, but it also contributes to weight gain that is unnecessary. Since over 65% of the adult population of America is obese sugar in our diets could have a double whammy in favor of health

Avoid Tobacco – While smoking and chewing may or may not have any direct influence on the teeth, tobacco products may contribute to diseases of the gums and mouth, such as oral cancer.

Visit Your Dentist Regularly – A dentist can spot a developing cavity or alternative condition before it becomes a large, expensive problem. Bad things may be occurring in your kid’s mouth, or your mouth, which you could not be aware of, however, the dentist may discern and possibly take steps. The dentist’s office will even commonly offer a cleaning which will be far better than that which you can normally do at home yourself. Carbonear Dental

Even if you skip the rest of the measures, visiting your dentist a few times a year just to get a checkup and cleaning can go a long way to maintaining your teeth, gums, and mouth in a healthy condition.


It’s assumed by most people that visiting the dentist is both painful and costly. The price of a normal checkup is nothing compared to the costs related to fillings, extractions, root canals, and associated health care. People who are lucky enough to have some sort of health care benefits, either via dental insurance or a dental health care program, may discover that their benefits consist of cleanings and regular checkups which are free or relatively inexpensive.


The cost of poor dental hygiene may be great, the cost of dental hygiene is modest in comparison. The results of dental care may be a return which is much greater than the costs involved. Look after your own teeth to get good health, good appearance, and a lifeless endangered by ill-health and pain.